Quinoa - pronounced Keen-Wah is our new favourite lunch choice amongst the Calexico staff, including Ben!
It is light and fluffy, yet slightly crunchy and has a subtle nutty flavour! We are calling it our SUPERGRAIN, even though it is actually not a grain - it's a seed!!
As well as being a fantastic substitue for bread and rice it comes with many nutrious benefits
Complete Protein
Is a great source Fibre
High in Antioxidants
Check out http://www.embracinghealthblog.com/archives/729 for some great recipies or head on up to Corner Store Cafe in Auchenflower, they do a great Quinoa Porridge!! You will be bound to run into one of us there!
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